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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Changes in Kids Behaviour After Seeing Scary Stuff in the News

KEYWORDS

Child Psychology

General

Behaviour

Article

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Children

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Reference: beyondblue.org

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Working Alone - General: OSH Answers Fact Sheets

KEYWORDS

Work Issues

Adult

Work Safety

Article

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Workplaces

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Reference: CCOHS

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Self-Harm: What Families Need to Know

KEYWORDS

Depression

General

Self-Harm

Podcast

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Families

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Reference: Kelty Mental Health

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Drug Abuse Statistics: Drug Abuse Facts

KEYWORDS

Addiction

General

Substance Use

Article

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Reference: HealthyPlace

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Participant Handout: Learning to Recharge

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Workshop Resource

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Workplaces

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Reference: Workplace Strategies for Mental Health

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How to do Progressive Muscle Relaxation

KEYWORDS

Anxiety

General

Mental Health Disorders and Illnesses

Instructions/Guide

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Reference: Anxiety Canada

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Journal: Imaging Life Outside the US

KEYWORDS

Self-Care

General

Psychological Readiness

Workbook

Immigration

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Reference: Immigrants Rising

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Who Should I Tell About My Mental Health Condition?

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Article

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Reference: beyondblue.org

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Children and Suicide: Grief, Pain, and Anguish

KEYWORDS

Child Psychology

General

Suicide

Blog

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Children

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Reference: worksmartlivesmart

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What if I Die at this Moment?

KEYWORDS

Trauma

General

Anxiety

Course

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Reference: Udemy

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Understanding the Causes of Your Depression

KEYWORDS

Mood Disorders

General

Depression

Worksheet

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Reference: Counselling Library

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What is Bipolar I Disorder? Definitions, Symptoms, Treatment

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Article

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Reference: HealthyPlace

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