Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Prevent Burnout

KEYWORDS

Work Issues

Adult

Stress Management

Instructions/Guide

Workplaces

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Reference: Workplace Strategies for Mental Health

Are you Struggling in Your Relationship with Food?

KEYWORDS

Eating Disorders

General

Physical Health & Safety

Screen

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Reference: Eddins Counseling Group

Emotional Development in Preschoolers

KEYWORDS

Child Psychology

General

Development

Article

Children

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Reference: healthychildren.org

Why I'm Grateful Worksheet

KEYWORDS

Zen

General

Psychological Wellbeing

Worksheet

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Reference: Therapist Aid

Facts for Families: Stepfamily Problems

KEYWORDS

Family Issues

Children

Article

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Reference: American Academy of Child and Adolecent Psychiatry

Recognition strategies for leaders

KEYWORDS

Work Issues

Adult

Leadership

Instructions/Guide

Workplaces

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Reference: Workplace Strategies for Mental Health

Wheel of Emotions

KEYWORDS

Emotions

General

Emotional Intelligence

Workshop Resource

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Reference: Therapist Aid

Healthy Habits 30-Day Challenge Worksheet

KEYWORDS

General

Cognitive Behavioural Therapy

Worksheet

Goal Setting

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Reference: Getselfhelp.co.uk

Adjustment Disorder in Children: Symptoms, Effects, Treatment

KEYWORDS

Stress

General

Adjustment Issues

Article

Child Psychology

Children

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Reference: HealthyPlace

How to Avoid Falling Into a Narcissistic Relationship Pattern

KEYWORDS

Abuse

General

Relationships

Article

Emotional Abuse

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Reference: Verywell Mind

Depression Signs and Symptoms

KEYWORDS

Depression

General

Mental Health Disorders and Illnesses

Webpage

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Reference: beyondblue.org

Impairment & Addiction Response for Leaders

KEYWORDS

Addiction

Adult

Psychological Health & Safety

Instructions/Guide

Substance Use

Workplaces

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Courses and Workshops Resources

OR

Prevent Burnout

KEYWORDS

Work Issues

Adult

Stress Management

Instructions/Guide

​

Workplaces

Reference: Workplace Strategies for Mental Health

Are you Struggling in Your Relationship with Food?

KEYWORDS

Eating Disorders

General

Physical Health & Safety

Screen

​

​

Reference: Eddins Counseling Group

Emotional Development in Preschoolers

KEYWORDS

Child Psychology

General

Development

Article

​

Children

Reference: healthychildren.org

Why I'm Grateful Worksheet

KEYWORDS

Zen

General

Psychological Wellbeing

Worksheet

​

​

Reference: Therapist Aid

Facts for Families: Stepfamily Problems

KEYWORDS

Family Issues

Children

​

Article

​

​

Reference: American Academy of Child and Adolecent Psychiatry

Recognition strategies for leaders

KEYWORDS

Work Issues

Adult

Leadership

Instructions/Guide

​

Workplaces

Reference: Workplace Strategies for Mental Health

Wheel of Emotions

KEYWORDS

Emotions

General

Emotional Intelligence

Workshop Resource

​

​

Reference: Therapist Aid

Healthy Habits 30-Day Challenge Worksheet

KEYWORDS

General

General

Cognitive Behavioural Therapy

Worksheet

Goal Setting

​

Reference: Getselfhelp.co.uk

Adjustment Disorder in Children: Symptoms, Effects, Treatment

KEYWORDS

Stress

General

Adjustment Issues

Article