Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Quick Tips to Reduce Anxiety

KEYWORDS

Anxiety

General

Mental Health Disorders and Illnesses

Article

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Reference: Mental Health Commission of Canada

Dyslexia Worksheets The Sound of "n" 1

KEYWORDS

Child Psychology

General

Dyslexia

Worksheet

Children

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Reference: American Dyslexia Association

Binge Eating Disorder Test- Do I Have Binge Eating Disorder?

KEYWORDS

Eating Disorders

General

Binge Eating

Article

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Reference: HealthyPlace

Help for Suicidal Thoughts

KEYWORDS

Suicide

General

Support

Article

Self-Harm

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Reference: NHS UK

Facts for Educators: Disruptive Behaviour

KEYWORDS

Child Psychology

General

Behaviour

Fact Sheet

Teachers

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Reference: CMHM

Adoptive and Birth Mothers

KEYWORDS

Family Issues

Families

Adoption

Article

Pregnancy

Mothers

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Reference: Postpartum Support International

Participant Handout: Resolving Conflict

KEYWORDS

Work Issues

Adult

Conflict Resolution

Workshop Resource

Workplaces

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Reference: Workplace Strategies for Mental Health

Learn About the National Standard: Protection and Physical Safety

KEYWORDS

Work Issues

General

Physical Health & Safety

Video

Workplaces

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Reference: Mental Health Commission of Canada

Shades of Self-Disclosure

KEYWORDS

General

Communication

Course

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Reference: Canadian Mental Health Association Recovery College Calgary

How We Use Sex for Unmet Needs

KEYWORDS

Relationships

Adult

Sex Therapy

Worksheet

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Reference: Brian Konik

How Long Does Methamphetamine Stay in Your System?

KEYWORDS

Addiction

General

Article

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Reference: Verywell Mind

Agency, Change, & Sex

KEYWORDS

Sex Therapy

General

Marriage

Article

Couples

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Courses and Workshops Resources

OR

Quick Tips to Reduce Anxiety

KEYWORDS

Anxiety

General

Mental Health Disorders and Illnesses

Article

​

​

Reference: Mental Health Commission of Canada

Dyslexia Worksheets The Sound of "n" 1

KEYWORDS

Child Psychology

General

Dyslexia

Worksheet

​

Children

Reference: American Dyslexia Association

Binge Eating Disorder Test- Do I Have Binge Eating Disorder?

KEYWORDS

Eating Disorders

General

Binge Eating

Article

​

​

Reference: HealthyPlace

Help for Suicidal Thoughts

KEYWORDS

Suicide

General

Support

Article

Self-Harm

​

Reference: NHS UK

Facts for Educators: Disruptive Behaviour

KEYWORDS

Child Psychology

General

Behaviour

Fact Sheet

​

Teachers

Reference: CMHM

Adoptive and Birth Mothers

KEYWORDS

Family Issues

Families

Adoption

Article

Pregnancy

Mothers

Reference: Postpartum Support International

Participant Handout: Resolving Conflict

KEYWORDS

Work Issues

Adult

Conflict Resolution

Workshop Resource

​

Workplaces

Reference: Workplace Strategies for Mental Health

Learn About the National Standard: Protection and Physical Safety

KEYWORDS

Work Issues

General

Physical Health & Safety

Video

​

Workplaces

Reference: Mental Health Commission of Canada

Shades of Self-Disclosure

KEYWORDS

General

General

Communication

Course