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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Managing the Anxiety of Returning to the Office

KEYWORDS

Work Issues

General

Anxiety

Article

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Workplaces

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Reference: Charlie Waller

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How Opiates Affect the Mind and Body

KEYWORDS

Addiction

General

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Article

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Reference: Verywell Mind

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What You Need to Know About Central Nervous System (CNS) Depression

KEYWORDS

Mood Disorders

General

Depression

Article

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Reference: Verywell Mind

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Coping with Stressful Events

KEYWORDS

Stress

General

Stress Management

Fact Sheet

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Reference: centre for clinical intervention

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Loss and grief

KEYWORDS

Work Issues

Adult

Grief & Loss

Instructions/Guide

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Workplaces

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Reference: Workplace Strategies for Mental Health

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Exercising Leadership: Foundational Principles

KEYWORDS

Work Issues

General

Leadership

Course

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Workplaces

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Reference: EDX

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Identifying Employee Issues for Leaders

KEYWORDS

Work Issues

Adult

Leadership

Instructions/Guide

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Workplaces

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Reference: Workplace Strategies for Mental Health

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Tips for Grandparents of a Newborn

KEYWORDS

Child Psychology

General

Parenting

Article

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Grandparents

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Reference: healthychildren.org

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Codependency, Boundaries, and Detachment

KEYWORDS

Relationships

General

Boundaries

Article

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Reference: The Marital Intimacy Institute

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Substance Misuse Workbook

KEYWORDS

Addiction

General

Substance Use

Workbook

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Reference: Get Self-Help UK

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HIV/AIDS and Mental Health

KEYWORDS

Physical Health & Safety

General

Coping

Article

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Reference: National Institute of Mental Health (NIMH)

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Mental Health Resources

KEYWORDS

Mental Health Disorders and Illnesses

General

Military

Resource Book

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Veterans

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Reference: Military on Source

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