Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Sexually Assaulted? Reporting Sexual Assault

KEYWORDS

Abuse

General

Sexual Abuse

Article

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Reference: HealthyPlace

Where to Find a Parkinson's Support Group for Caregivers

KEYWORDS

Physical Health & Safety

General

Parkinson's Disease

Article

Caregiving

Caregivers

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Reference: HealthyPlace

Vicious Cycle Worksheet

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Worksheet

Anxiety

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Reference: Getselfhelp.co.uk

Substance Use Disorder

KEYWORDS

Addiction

General

Substance Use

Video

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Reference: PsychHub

What is Dependent Personality Disorder?

KEYWORDS

Personality Disorders

General

Dependent Personality Disorder

Article

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Reference: HealthyPlace

Leaving an Abusive Marriage What's Life Like Without Abuse?

KEYWORDS

Abuse

General

Marriage

Video

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Reference: HealthyPlace

A Tip Sheet for Staff to Support Positive Mental Health for All Students

KEYWORDS

Self-Care

General

Support

Fact Sheet

Students

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Reference: School Mental Health Ontario

Toolkit for People Who Have Been Impacted by a Suicide Loss

KEYWORDS

Suicide

General

Grief & Loss

Blog

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Reference: Mental Health Commission of Canada

Attempts to Control Use Worksheet

KEYWORDS

Addiction

General

Substance Use

Worksheet

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Reference: Echo Hawk Counselling

Stages of Adolescence

KEYWORDS

Child Psychology

General

Development

Article

Youth

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Reference: healthychildren.org

My Feelings/ My Needs

KEYWORDS

Child Psychology

Children

Emotions

Worksheet

Parents

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Reference: mylemarks

Confusion in Older People: MHFA Guidelines

KEYWORDS

Mental Health Disorders and Illnesses

Adult

Instructions/Guide

Older Adults

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Courses and Workshops Resources

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Sexually Assaulted? Reporting Sexual Assault

KEYWORDS

Abuse

General

Sexual Abuse

Article

​

​

Reference: HealthyPlace

Where to Find a Parkinson's Support Group for Caregivers

KEYWORDS

Physical Health & Safety

General

Parkinson's Disease

Article

Caregiving

Caregivers

Reference: HealthyPlace

Vicious Cycle Worksheet

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Worksheet

Anxiety

​

Reference: Getselfhelp.co.uk

Substance Use Disorder

KEYWORDS

Addiction

General

Substance Use

Video

​

​

Reference: PsychHub

What is Dependent Personality Disorder?

KEYWORDS

Personality Disorders

General

Dependent Personality Disorder

Article

​

​

Reference: HealthyPlace

Leaving an Abusive Marriage What's Life Like Without Abuse?

KEYWORDS

Abuse

General

Marriage

Video

​

​

Reference: HealthyPlace

A Tip Sheet for Staff to Support Positive Mental Health for All Students

KEYWORDS

Self-Care

General

Support

Fact Sheet

​

Students

Reference: School Mental Health Ontario

Toolkit for People Who Have Been Impacted by a Suicide Loss

KEYWORDS

Suicide

General

Grief & Loss

Blog

​

​

Reference: Mental Health Commission of Canada

Attempts to Control Use Worksheet

KEYWORDS

Addiction

General

Substance Use

Worksheet