Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Date or Acquaintance Rape

KEYWORDS

Abuse

General

Sexual Abuse

Article

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Reference: HealthyPlace

GONA/GOAN Toolkit

KEYWORDS

Addiction

General

Indigenous Issues

Workbook

BIPOC

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Reference: SAMHSA

White Bear Suppression Inventory

KEYWORDS

Depression

General

Anxiety

Screen

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Reference: Georg H. Eifert and John P. Forsyth

Active Listening: Communication Skill

KEYWORDS

General

Communication

Workshop Resource

Students

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Reference: Therapist Aid

Attention and Memory

KEYWORDS

Child Psychology

Children

ADHD

Article

Memory

Parents

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Reference: Sick Kids

Facilitator Guide: Putting Organizational Culture on the Agenda-Creating Change

KEYWORDS

Work Issues

Adult

Organizational

Workshop Resource

Workplaces

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Reference: Workplace Strategies for Mental Health

How Important is Sex in a Relationship?

KEYWORDS

Sex Therapy

General

Relationships

Article

Couples

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Reference: Verywell Mind

HIV in Children and Teens

KEYWORDS

Gender & Sexuality

General

Child Psychology

Article

Youth

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Reference: healthychildren.org

Panic Log

KEYWORDS

Anxiety

General

Self-Help

Worksheet

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Reference: Montrealtherapy

Person Centered Therapy: How It Works and What to Expect

KEYWORDS

Psychotherapy

General

Article

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Reference: Choosing Therapy

Indigenous Women's Issues in Canada

KEYWORDS

BIPOC Issues

BIPOC

Indigenous Issues

Article

Indigenous

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Reference: The Canadian Encyclopedia

Tips to Managing Stress

KEYWORDS

Stress

General

Stress Management

Article

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Courses and Workshops Resources

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Date or Acquaintance Rape

KEYWORDS

Abuse

General

Sexual Abuse

Article

​

​

Reference: HealthyPlace

GONA/GOAN Toolkit

KEYWORDS

Addiction

General

Indigenous Issues

Workbook

​

BIPOC

Reference: SAMHSA

White Bear Suppression Inventory

KEYWORDS

Depression

General

Anxiety

Screen

​

​

Reference: Georg H. Eifert and John P. Forsyth

Active Listening: Communication Skill

KEYWORDS

General

General

Communication

Workshop Resource

​

Students

Reference: Therapist Aid

Attention and Memory

KEYWORDS

Child Psychology

Children

ADHD

Article

Memory

Parents

Reference: Sick Kids

Facilitator Guide: Putting Organizational Culture on the Agenda-Creating Change

KEYWORDS

Work Issues

Adult

Organizational

Workshop Resource

​

Workplaces

Reference: Workplace Strategies for Mental Health

How Important is Sex in a Relationship?

KEYWORDS

Sex Therapy

General

Relationships

Article

​

Couples

Reference: Verywell Mind

HIV in Children and Teens

KEYWORDS

Gender & Sexuality

General

Child Psychology

Article

​

Youth

Reference: healthychildren.org

Panic Log

KEYWORDS

Anxiety

General

Self-Help

Worksheet