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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Types of Abuse: What Are the Different Forms of Abuse?

KEYWORDS

Abuse

General

Physical Health & Safety

Article

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Reference: HealthyPlace

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Stages of Life Cycle: Eight Emotional Building Block of Development

KEYWORDS

Self-Care

General

Development

Workshop Resource

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Reference: Echo Hawk Counselling

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Participant Handout: Putting Engagement on the Agenda-Creating Change

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

PowerPoint

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Workplaces

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Reference: Workplace Strategies for Mental Health

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How To Have A Stress-Free Holiday

KEYWORDS

Stress

General

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Blog

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Reference: worksmartlivesmart

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7 Reasons Why Mental Health Is As Important As Physical Health

KEYWORDS

Mental Health Disorders and Illnesses

General

Physical Health & Safety

Blog

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Reference: yourmentalhealthpal

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Canadian Guidelines on Cannabis Use Disorder Among Older Adults

KEYWORDS

Addiction

General

Substance Use

Booklet

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Older Adults

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Reference: CCSMH

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Developing Self-Awareness

KEYWORDS

Work Issues

General

Psychological Health & Safety

Course

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Reference: Linkedin Learning

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Mastering Organizational Chaos

KEYWORDS

Work Issues

General

Organizational

Course

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Workplaces

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Reference: Linkedin Learning

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Mental Health Resources for Military

KEYWORDS

Mental Health Disorders and Illnesses

General

Military

Article

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Veterans

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Reference: soldiersangels

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Continuing the Dialogue

KEYWORDS

Abuse

General

Domestic Violence

Booklet

Sexual Abuse

Couples

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Reference: cdc.gov

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Happy Hour Workshop Posters

KEYWORDS

Self-Care

Adult

Depression

Poster

Anxiety

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Reference: A Good Way to Think

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Remote Working: How To Be A Superhero In Your PJs

KEYWORDS

Work Issues

General

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Blog

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Workplaces

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Reference: worksmartlivesmart

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