Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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A Survey of Childhood Needs

KEYWORDS

Child Psychology

Children

Psychological Wellbeing

Worksheet

Physical Health & Safety

General

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Reference: Echo Hawk Counselling

Top 4 Ways You Shouldn't Come Out LGBTQIA+

KEYWORDS

Gender & Sexuality

General

LGBTQIA+

Article

LGBTQIA+

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Reference: HealthyPlace

Study: Harassment in Canadian workplaces, 2016

KEYWORDS

Work Issues

Adult

Harassment

Article

Bullying

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Reference: Statistics Canada

Possible Consequences and Reactionns to Coming Out

KEYWORDS

Gender & Sexuality

General

LGBTQIA+

Article

LGBTQIA+

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Reference: HealthyPlace

Supporting LGBTQ+ Youth: A Guide for Foster Parents

KEYWORDS

Family Issues

General

Foster Care

Booklet

Families

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Reference: childwelfare.gov

10 Tips for Coping with Anxiety During COVID-19

KEYWORDS

Anxiety

General

COVID-19

Instructions/Guide

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Reference: stigmafreetoolkit.com

Termination and layoff planning

KEYWORDS

Work Issues

Adult

Business Operations

Instructions/Guide

Workplaces

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Reference: Workplace Strategies for Mental Health

Confidence, Self Esteem, Social Skills, and Fears- Top 9 Tools

KEYWORDS

Self-Esteem Issues

General

Social Skills

Course

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Reference: Udemy

End Imposter Syndrome in Your Workplace

KEYWORDS

Work Issues

General

Psychological Wellbeing

Article

Workplace

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Reference: Harvard Business Review

Focused Attention and Open Awareness

KEYWORDS

Zen

General

Mindfulness

Recording

Meditation

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Reference: Mindfulness Exercises

Checklist of Concerns

KEYWORDS

Child Psychology

Children

Behaviour

Worksheet

Teachers

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Reference: Parent Coach Plan

ADHD Academic Enablers: Engagement

KEYWORDS

Child Psychology

Children

ADHD

Video

Parents

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Courses and Workshops Resources

OR

A Survey of Childhood Needs

KEYWORDS

Child Psychology

Children

Psychological Wellbeing

Worksheet

Physical Health & Safety

General

Reference: Echo Hawk Counselling

Top 4 Ways You Shouldn't Come Out LGBTQIA+

KEYWORDS

Gender & Sexuality

General

LGBTQIA+

Article

​

LGBTQIA+

Reference: HealthyPlace

Study: Harassment in Canadian workplaces, 2016

KEYWORDS

Work Issues

Adult

Harassment

Article

Bullying

​

Reference: Statistics Canada

Possible Consequences and Reactionns to Coming Out

KEYWORDS

Gender & Sexuality

General

LGBTQIA+

Article

​

LGBTQIA+

Reference: HealthyPlace

Supporting LGBTQ+ Youth: A Guide for Foster Parents

KEYWORDS

Family Issues

General

Foster Care

Booklet

​

Families

Reference: childwelfare.gov

10 Tips for Coping with Anxiety During COVID-19

KEYWORDS

Anxiety

General

COVID-19

Instructions/Guide

​

​

Reference: stigmafreetoolkit.com

Termination and layoff planning

KEYWORDS

Work Issues

Adult

Business Operations

Instructions/Guide

​

Workplaces

Reference: Workplace Strategies for Mental Health

Confidence, Self Esteem, Social Skills, and Fears- Top 9 Tools

KEYWORDS

Self-Esteem Issues

General

Social Skills

Course

​

​

Reference: Udemy

End Imposter Syndrome in Your Workplace

KEYWORDS

Work Issues

General

Psychological Wellbeing

Article