Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

Clear

OR

Loading Results. Please wait

Start of Repeater

Learn About Panic Disorder

KEYWORDS

Anxiety

General

Panic Disorder

Article

Click here to view

Please wait while we redirect you.....

Reference: Canadian Mental Health Association

Connecting and Strengthening

KEYWORDS

Child Psychology

General

Booklet

Parents

Click here to view

Please wait while we redirect you.....

Reference: slam.nhs.uk

Be An Ally: Know When to Speak Up

KEYWORDS

Gender & Sexuality

General

LGBTQIA+

Infographic

LGBTQIA+

Click here to view

Please wait while we redirect you.....

Reference: Trans Student Educational Resources

Can Depression Cause Memory Loss

KEYWORDS

Depression

General

Memory

Article

Click here to view

Please wait while we redirect you.....

Reference: healthline

Conflict Resolution Skills

KEYWORDS

Relationships

General

Conflict Resolution

Article

Couples

Click here to view

Please wait while we redirect you.....

Reference: Help Guide

Depression and E-Mental Health Fact Sheet

KEYWORDS

Mental Health Disorders and Illnesses

General

Depression

Fact Sheet

Click here to view

Please wait while we redirect you.....

Reference: Black Dog Institute

Gratitude is Not in the Words

KEYWORDS

Zen

General

Mindfulness

Recording

Gratitude

Click here to view

Please wait while we redirect you.....

Reference: Mindfulness Exercises

Reaching Out

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Poster

Youth

Click here to view

Please wait while we redirect you.....

Reference: Jack.org

Concussions

KEYWORDS

Physical Health & Safety

General

Blog

Click here to view

Please wait while we redirect you.....

Reference: differentbrains

Research: The Real-Time Impact of Microaggressions

KEYWORDS

Work Issues

General

Diversity & Inclusiveness

Article

Discrimination

Workplace

Click here to view

Please wait while we redirect you.....

Reference: Harvard Business Review

Problem Solving Packet

KEYWORDS

Stress

General

Stress Management

Worksheet

Click here to view

Please wait while we redirect you.....

Reference: Therapist Aid

Values: Self-Exploration

KEYWORDS

General

Self-Help

Worksheet

Motivation

Click here to view

Please wait while we redirect you.....

Courses and Workshops Resources

OR

Learn About Panic Disorder

KEYWORDS

Anxiety

General

Panic Disorder

Article

​

​

Reference: Canadian Mental Health Association

Connecting and Strengthening

KEYWORDS

Child Psychology

General

​

Booklet

​

Parents

Reference: slam.nhs.uk

Be An Ally: Know When to Speak Up

KEYWORDS

Gender & Sexuality

General

LGBTQIA+

Infographic

​

LGBTQIA+

Reference: Trans Student Educational Resources

Can Depression Cause Memory Loss

KEYWORDS

Depression

General

Memory

Article

​

​

Reference: healthline

Conflict Resolution Skills

KEYWORDS

Relationships

General

Conflict Resolution

Article

​

Couples

Reference: Help Guide

Depression and E-Mental Health Fact Sheet

KEYWORDS

Mental Health Disorders and Illnesses

General

Depression

Fact Sheet

​

​

Reference: Black Dog Institute

Gratitude is Not in the Words

KEYWORDS

Zen

General

Mindfulness

Recording

Gratitude

​

Reference: Mindfulness Exercises

Reaching Out

KEYWORDS

Mental Health Disorders and Illnesses

General

Support

Poster

​

Youth

Reference: Jack.org

Concussions

KEYWORDS

Physical Health & Safety

General

​

Blog