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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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National Inventory of Mental Health and Substance Use Services: and Supports For people transitioning out of the criminal justice system

KEYWORDS

Addiction

Adult

Mental Health Disorders and Illnesses

Article

Substance Use

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Reference: Mental Health Commission of Canada

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How To Improve, Increase Self-Confidence

KEYWORDS

Self-Care

General

Self-Help

Article

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Reference: HealthyPlace

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Parenting Foster Kids with Challenging Behaviours

KEYWORDS

Family Issues

General

Foster Care

Blog

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Families

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Reference: Creatingafamily.org

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Homeless Lesbian, Gay, Bisexual, Transgender, Transsexual, Queer, Questioning and 2-Spirited (LGBTQ2S)

KEYWORDS

Physical Health & Safety

General

Gender & Sexuality

Article

Homelessness

LGBQTIA+

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Reference: Homeless Hub

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How Trauma Impacts School Performance

KEYWORDS

Trauma

General

PTSD

Fact Sheet

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Schools

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Reference: CMHM

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Psychological Abuse: Definition, Signs, and Symptoms

KEYWORDS

Abuse

General

Psychological Health & Safety

Article

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Reference: HealthyPlace

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9 Core Emotions Exercise

KEYWORDS

Emotions

General

Emotional Intelligence

Workshop Resource

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Reference: The Marital Intimacy Institute

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Alzheimer's: Activites- Keeping Active

KEYWORDS

Physical Health & Safety

General

Alzheimers

Article

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Older Adults

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Reference: HealthyPlace

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How to Increase Introspection and Dissolve Negative Memories

KEYWORDS

Self-Care

General

Happiness

Article

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Reference: A Good Way to Think

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Cutting and Self-Harm

KEYWORDS

Depression

General

Self-Harm

Article

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Reference: Help Guide

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Overview- Binge Eating Disorder

KEYWORDS

Eating Disorders

General

Binge Eating

Article

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Reference: NHS UK

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Support Groups

KEYWORDS

Psychotherapy

General

Multicultural Counselling

Webpage

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BIPOC

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Reference: successbc

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