Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Recognizing Stress Worksheet

KEYWORDS

Stress

General

Stress Management

Worksheet

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Reference: Therapist Aid

Vacation Stress and Mental Health

KEYWORDS

Stress

General

Stress Management

Infographic

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Reference: worksmartlivesmart

Language Disorder: Signs, Symptoms, Causes Treatment

KEYWORDS

Developmental Disorders

General

Communication

Article

Children

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Reference: HealthyPlace

Anger Management

KEYWORDS

Anger

General

Anger Management

Article

Adjustment Issues

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Reference: Help Guide

African, Caribbean, & Black Health

KEYWORDS

BIPOC Issues

General

Webpage

BIPOC

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Reference: bipocwomenshealth

OCD Help and OCD Self Help

KEYWORDS

Mental Health Disorders and Illnesses

General

OCD

Article

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Reference: HealthyPlace

Anxiety: Treatment with Psychotherapy and Lifestyle Changes

KEYWORDS

Child Psychology

Children

Anxiety

Article

Psychotherapy

Youth

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Reference: Sick Kids

What is a Daily Gratitude Journal and Why Should You Have One

KEYWORDS

Zen

General

Mindfulness

Blog

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Reference: Mindfulness Exercises

Healthy Ways to Handle Life Stressors

KEYWORDS

Stress

General

Stress Management

Article

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Reference: American Psychological Association

Do Real, Natural Bipolar Medication Even Exist?

KEYWORDS

Mood Disorders

General

Bipolar Disorder

Article

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Reference: HealthyPlace

Caring for Yourself and Your Family Member

KEYWORDS

Family Issues

Parents

Caregiving

Article

Families

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Reference: American Psychological Association

STRYVE: Striving To Reduce Youth Violence Everywhere

KEYWORDS

Child Psychology

Children

Violence

Article

Youth

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Courses and Workshops Resources

OR

Recognizing Stress Worksheet

KEYWORDS

Stress

General

Stress Management

Worksheet

​

​

Reference: Therapist Aid

Vacation Stress and Mental Health

KEYWORDS

Stress

General

Stress Management

Infographic

​

​

Reference: worksmartlivesmart

Language Disorder: Signs, Symptoms, Causes Treatment

KEYWORDS

Developmental Disorders

General

Communication

Article

​

Children

Reference: HealthyPlace

Anger Management

KEYWORDS

Anger

General

Anger Management

Article

Adjustment Issues

​

Reference: Help Guide

African, Caribbean, & Black Health

KEYWORDS

BIPOC Issues

General

​

Webpage

​

BIPOC

Reference: bipocwomenshealth

OCD Help and OCD Self Help

KEYWORDS

Mental Health Disorders and Illnesses

General

OCD

Article

​

​

Reference: HealthyPlace

Anxiety: Treatment with Psychotherapy and Lifestyle Changes

KEYWORDS

Child Psychology

Children

Anxiety

Article

Psychotherapy

Youth

Reference: Sick Kids

What is a Daily Gratitude Journal and Why Should You Have One

KEYWORDS

Zen

General

Mindfulness

Blog

​

​

Reference: Mindfulness Exercises

Healthy Ways to Handle Life Stressors

KEYWORDS

Stress

General

Stress Management

Article