Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Possible Benefits of Exercise

KEYWORDS

Child Psychology

Children

Physical Health & Safety

Webpage

Schools

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Reference: classroommentalhealth.org

Fetal Alcohol Spectrum Disorder

KEYWORDS

Child Psychology

General

Addiction

Article

Fetal Alcohol Syndrome

Children

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Reference: Homeless Hub

Speech Problems

KEYWORDS

Child Psychology

Children

Physical Health & Safety

Article

Parents

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Reference: Sick Kids

Facilitator Guide: Learning to Recharge

KEYWORDS

Work Issues

General

Psychological Health & Safety

Workshop Resource

Workplaces

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Reference: Workplace Strategies for Mental Health

Mind Your Head- A Students Guide to Mental Wellness

KEYWORDS

Self-Care

General

Booklet

Students

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Reference: publichealth.hscni.net

Creating an Exposure Hierarchy

KEYWORDS

Trauma

General

Worksheet

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Reference: Therapist Aid

Group Stress Management Activity

KEYWORDS

Stress

General

Stress Management

Workshop Resource

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Reference: Belmont Wellness

Body Scan Meditation Audio Track

KEYWORDS

Zen

General

Mindfulness

Recording

Meditation

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Reference: Kelty Mental Health

Avoidant Personality Disorder Treatment

KEYWORDS

Personality Disorders

General

Avoidant Personality Disorder

Article

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Reference: HealthyPlace

Bed-wetting (nocturnal enuresis)

KEYWORDS

Child Psychology

Children

Behaviour

Article

Physical Health & Safety

Parents

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Reference: Sick Kids

Supporting the Sacred Journey

KEYWORDS

Child Psychology

General

Parenting

Booklet

Indigenous

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Reference: Best Start

David’s Story: “I’m Well Because I’m Able to Connect”

KEYWORDS

Depression

General

Anxiety

Article

Support

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Courses and Workshops Resources

OR

Possible Benefits of Exercise

KEYWORDS

Child Psychology

Children

Physical Health & Safety

Webpage

​

Schools

Reference: classroommentalhealth.org

Fetal Alcohol Spectrum Disorder

KEYWORDS

Child Psychology

General

Addiction

Article

Fetal Alcohol Syndrome

Children

Reference: Homeless Hub

Speech Problems

KEYWORDS

Child Psychology

Children

Physical Health & Safety

Article

​

Parents

Reference: Sick Kids

Facilitator Guide: Learning to Recharge

KEYWORDS

Work Issues

General

Psychological Health & Safety

Workshop Resource

​

Workplaces

Reference: Workplace Strategies for Mental Health

Mind Your Head- A Students Guide to Mental Wellness

KEYWORDS

Self-Care

General

​

Booklet

​

Students

Reference: publichealth.hscni.net

Creating an Exposure Hierarchy

KEYWORDS

Trauma

General

​

Worksheet

​

​

Reference: Therapist Aid

Group Stress Management Activity

KEYWORDS

Stress

General

Stress Management

Workshop Resource

​

​

Reference: Belmont Wellness

Body Scan Meditation Audio Track

KEYWORDS

Zen

General

Mindfulness

Recording

Meditation

​

Reference: Kelty Mental Health

Avoidant Personality Disorder Treatment

KEYWORDS

Personality Disorders

General

Avoidant Personality Disorder

Article