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Courses and Workshops Resources

Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!

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Fetal Alcohol Spectrum Disorders

KEYWORDS

Physical Health & Safety

General

Fetal Alcohol Syndrome

Workshop Resource

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Reference: Medline Plus

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Promoting Positive Body Image

KEYWORDS

Self-Esteem Issues

General

Body Image

Article

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Children

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Reference: Sick Kids

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Depression, Self-Harm and Suicide

KEYWORDS

Depression

General

Suicide

Article

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Reference: Aware NI

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Novaco Anger Scale

KEYWORDS

Anger

Adult

Anger Management

Screen

Adjustment Issues

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Reference: MHA National

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Schizophrenia

KEYWORDS

Schizophrenia

General

Mental Health Disorders and Illnesses

Article

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Reference: National Institute of Mental Health (NIMH)

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Social Development: 2 Year Olds

KEYWORDS

Child Psychology

General

Development

Article

Social Skills

Children

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Reference: healthychildren.org

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Children's Mental Health Matters: Families

KEYWORDS

Child Psychology

General

Mental Health Disorders and Illnesses

Booklet

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Families

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Reference: CMHM

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Boost Resilience and Mindfulness

KEYWORDS

Work Issues

General

Resilience

Course

Mindfulness

Workplaces

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Reference: Linkedin Learning

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What is the Ministry of Happiness and Wellbeing?

KEYWORDS

Self-Care

General

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Webpage

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Reference: ministerium fuer gleuck

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CCSA Updates Canada’s Low Risk Drinking Guidelines

KEYWORDS

Developmental Disorders

General

Alcohol Use

Blog

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Reference: CanFASD

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Obsessive-Compulsive Personality Disorder Treatment

KEYWORDS

Personality Disorders

General

OCD

Article

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Reference: HealthyPlace

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Core Beliefs: Examining the Evidence

KEYWORDS

Depression

General

Cognitive Behavioural Therapy

Worksheet

Anxiety

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Reference: Therapist Aid

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