Workplace Resources

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Coping with Current Events: Managing Unhealthy Coping Strategies

KEYWORDS

Anxiety

General

Coping

Video

Depression

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Reference: Canadian Mental Health Association Discovery College Kelowna

Effective and Ineffective Communication

KEYWORDS

Work Issues

General

Communication

Workshop Resource

Workplaces

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Reference: Belmont Wellness

What is Antisocial Personality Disorder?

KEYWORDS

Personality Disorders

General

Antisocial Personality Disorder

Article

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Reference: HealthyPlace

Adulting 101

KEYWORDS

General

Adult

Adjustment Issues

Course

Youth

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Reference: Canadian Mental Health Association Recovery College Calgary

Mental Health Recovery Survey

KEYWORDS

Mental Health Disorders and Illnesses

General

Substance Use

Worksheet

Depression

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Reference: Echo Hawk Counselling

Worry Exploration Questions

KEYWORDS

Anxiety

General

Worksheet

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Reference: Therapist Aid

Reality Model Worksheet

KEYWORDS

Self-Care

General

Behaviour

Worksheet

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Reference: Echo Hawk Counselling

Sleep Improvement Starter Kit

KEYWORDS

Sleep Disorders

General

Insomnia

Workbook

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Reference: Christina Bell

Mental Health in the Workplace: Stats & Trends

KEYWORDS

Work Issues

General

Mental Health Disorders and Illnesses

Article

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Reference: Choosing Therapy

The Manager's Toolkit: A Practical Guide to Managing People at Work

KEYWORDS

Work Issues

General

Leadership

Course

Conflict Resolution

Workplaces

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Reference: University of London

Study Uncovers What Happens When Children of Helicopter Parents Grow Up

KEYWORDS

Family Issues

General

Parenting

Article

Parents

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Reference: Parents Together

High School Mental Health & Suicide Prevention Curriculum

KEYWORDS

Mental Health Disorders and Illnesses

Teachers

Suicide

Instructions/Guide

Schools

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Workplace Resources

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Coping with Current Events: Managing Unhealthy Coping Strategies

KEYWORDS

Anxiety

General

Coping

Video

Depression

​

Reference: Canadian Mental Health Association Discovery College Kelowna

Effective and Ineffective Communication

KEYWORDS

Work Issues

General

Communication

Workshop Resource

​

Workplaces

Reference: Belmont Wellness

What is Antisocial Personality Disorder?

KEYWORDS

Personality Disorders

General

Antisocial Personality Disorder

Article

​

​

Reference: HealthyPlace

Adulting 101

KEYWORDS

General

Adult

Adjustment Issues

Course

​

Youth

Reference: Canadian Mental Health Association Recovery College Calgary

Mental Health Recovery Survey

KEYWORDS

Mental Health Disorders and Illnesses

General

Substance Use

Worksheet

Depression

​

Reference: Echo Hawk Counselling

Worry Exploration Questions

KEYWORDS

Anxiety

General

​

Worksheet

​

​

Reference: Therapist Aid

Reality Model Worksheet

KEYWORDS

Self-Care

General

Behaviour

Worksheet

​

​

Reference: Echo Hawk Counselling

Sleep Improvement Starter Kit

KEYWORDS

Sleep Disorders

General

Insomnia

Workbook

​

​

Reference: Christina Bell

Mental Health in the Workplace: Stats & Trends

KEYWORDS

Work Issues

General

Mental Health Disorders and Illnesses

Article