Zen Resources

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How to use Visualization to Reduce Anxiety Symptoms

KEYWORDS

Anxiety

General

Panic Disorder

Article

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Reference: Verywell Mind

What Older Adults Need to Know About Drinking Alcohol

KEYWORDS

Addiction

General

Alcohol Use

Booklet

Older Adults

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Reference: CCSMH

Working with a Client Who is Suicidal

KEYWORDS

Depression

Adult

Suicide

Booklet

Healthcare Professionals

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Reference: Simon Fraser University & BC Mental Health and Substance Use Services

Podcast: Childhood Trauma Part 1

KEYWORDS

Trauma

General

BIPOC Issues

Podcast

Child Psychology

Children

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Reference: Ourselves Black

Psychological Health and Safety for Workers

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Course

Workplaces

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Reference: CCOHS

Psychotherapy: How It Works & Who It’s Right For

KEYWORDS

Psychotherapy

General

Article

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Reference: Choosing Therapy

List of Suicide Hotlines in Kenya

KEYWORDS

Suicide

General

Suicide Prevention

Webpage

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Reference: findahelpline.com

Stress And Public Speaking

KEYWORDS

Anxiety

General

Stress Management

Blog

Phobia

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Reference: worksmartlivesmart

OCD

KEYWORDS

Anxiety

General

OCD

Blog

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Reference: differentbrains

About Online Mental Health

KEYWORDS

Self-Care

General

Internet Safety

Article

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Reference: mind.org.uk

Transition from Military to Student Life

KEYWORDS

General

Veterans

Military

Course

Students

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Reference: Linkedin Learning

Couples Gratitude Journal

KEYWORDS

Relationships

General

Couples Therapy

Worksheet

Gratitude

Couples

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Zen Resources

OR

How to use Visualization to Reduce Anxiety Symptoms

KEYWORDS

Anxiety

General

Panic Disorder

Article

​

​

Reference: Verywell Mind

What Older Adults Need to Know About Drinking Alcohol

KEYWORDS

Addiction

General

Alcohol Use

Booklet

​

Older Adults

Reference: CCSMH

Working with a Client Who is Suicidal

KEYWORDS

Depression

Adult

Suicide

Booklet

​

Healthcare Professionals

Reference: Simon Fraser University & BC Mental Health and Substance Use Services

Podcast: Childhood Trauma Part 1

KEYWORDS

Trauma

General

BIPOC Issues

Podcast

Child Psychology

Children

Reference: Ourselves Black

Psychological Health and Safety for Workers

KEYWORDS

Work Issues

Adult

Psychological Health & Safety

Course

​

Workplaces

Reference: CCOHS

Psychotherapy: How It Works & Who It’s Right For

KEYWORDS

Psychotherapy

General

​

Article

​

​

Reference: Choosing Therapy

List of Suicide Hotlines in Kenya

KEYWORDS

Suicide

General

Suicide Prevention

Webpage

​

​

Reference: findahelpline.com

Stress And Public Speaking

KEYWORDS

Anxiety

General

Stress Management

Blog

Phobia

​

Reference: worksmartlivesmart

OCD

KEYWORDS

Anxiety

General

OCD

Blog