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Resources

Select filters or search to find mental health resources, from depression to trauma and more!

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ADHD

Abuse

Addiction

Anger

Anxiety

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ADHD

Abuse

Adult

BIPOC

Caregivers

Children

College

Article

Article

Blog

Blog

Booklet

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Reference: The Marital Intimacy Institute

"ACES"- How She Can Want To: Duty Sex vs. "I Want You" Sex

KEYWORDS

Sex Therapy

Relationships

General

Workshop Resource

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Couples

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Reference: Echo Hawk Counselling

"Affect Bridging" Technique

KEYWORDS

Trauma

Recovery

General

Instructions/Guide

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Reference: Counselling Library

"Blame Pie": Replacing Blame or Self Blame

KEYWORDS

Depression

Cognitive Behavioural Therapy

General

Workshop Resource

Anxiety

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Reference: Therapist Aid

"I" Statements Worksheet

KEYWORDS

Relationships

Communication

General

Worksheet

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Couples

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Reference: Charlie Waller

"Making the Move to University: A Guide for Students Who Have Had Adverse Childhood Experiences"

KEYWORDS

Education

Adjustment Issues

College

Booklet

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Reference: School Mental Health Ontario

#HearNowON Student Voices on Mental Health

KEYWORDS

Mental Health Disorders and Illnesses

Child Psychology

General

Booklet

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Teachers

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Reference: University of Colorado Boulder

#talkmentalillness

KEYWORDS

Mental Health Disorders and Illnesses

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General

Course

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Reference: BearPaw Media and Education

(Re)claiming Indian Status

KEYWORDS

BIPOC Issues

Indigenous Issues

General

Video

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BIPOC

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