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Free Courses
Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!
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Reference: Stanford
International Women's Health and Human Rights
KEYWORDS
Self-Care
Course
Physical Health & Safety
General
Women
Reference: Udemy
Introduction to Christian Addicition Counselling
KEYWORDS
Addiction
Course
General
Reference: Udemy
Introduction to Meditation for Beginners : 21-Day Programme
KEYWORDS
Zen
Course
Mindfulness
Meditation
General
Reference: Udemy
Introduction to Object Meditation for Absolute Beginners
KEYWORDS
Zen
Course
Mindfulness
Meditation
General
Reference: Yale
Introduction to Psychology
KEYWORDS
General
Course
General
Reference: University of Rochester
Introduction to Self-Determination Theory: An Approach to Motivation, Development and Wellness
KEYWORDS
General
Course
Motivation
General
Reference: Udemy
It's Not Rocket Science: Working with Thoughts & Feelings
KEYWORDS
Self-Care
Course
Mindfulness
General
Reference: Canadian Mental Health Association Discovery College Kelowna
It’s Tough to Talk: A Course Designed by Men for Men
KEYWORDS
General
Course
Communication
General
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