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Free Courses
Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!
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Reference: UCI Division of Continuing Education
Life 101: Mental and Physical Self-Care
KEYWORDS
Self-Care
Course
Physical Health & Safety
General

Reference: Udemy
Living with OCD (Learn the Basics from a Patient)
KEYWORDS
Anxiety
Course
OCD
General

Reference: Udemy
Losing Weight and Solving Emotional Eating for Women
KEYWORDS
Emotions
Course
Physical Health & Safety
General

Reference: John Hopkins University
Major Depression on the Population: A Public Health Approach
KEYWORDS
Depression
Course
Mental Health Disorders and Illnesses
General

Reference: Linkedin Learning
Making Big Goals Achievable
KEYWORDS
General
Course
Goal Setting
General

Reference: Udemy
Manage Anxiety
KEYWORDS
Anxiety
Course
General

Reference: Udemy
Manage Anxiety While in Isolation
KEYWORDS
Anxiety
Course
COVID-19
General

Reference: Linkedin Learning
Manage Self-Doubt to Tackle Bigger Challenges
KEYWORDS
Self-Esteem Issues
Course
Self-Worth
General
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