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Free Courses
Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!
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Reference: CCOHS
Reducing Mental Health Stigma in the Workplace
KEYWORDS
Work Issues
Course
Psychological Health & Safety
Adult
Workplaces
Reference: Udemy
Relationship 101: Understand the 4 Attachment Styles
KEYWORDS
Relationships
Course
Couples
Reference: Udemy
Relieve Anxiety, Dissolve Panic Attacks, and Feel Better
KEYWORDS
Anxiety
Course
Panic Disorder
General
Reference: Udemy
Remove Emotional Blocks, Overcome Fear, Anxiety, and Frustration
KEYWORDS
Emotions
Course
Anxiety
General
Reference: University of Pennsylvania
Removing Barriers to Change
KEYWORDS
Work Issues
Course
Leadership
General
Workplaces
Reference: Udemy
Research-Backed Ways to Reduce or Eliminate Substance Use
KEYWORDS
Addiction
Course
Substance Use
General
Reference: University of Minnesota
Resilience in Children Exposed to Trauma, Disaster and War: Global Perspective
KEYWORDS
Trauma
Course
General
Children
Reference: Canadian Mental Health Association
Rethinking our Thoughts: Bite-Sized course online
KEYWORDS
Emotions
Course
Emotional Regulation
Adjustment Issues
General
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