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Free Courses
Select filters or search to find free courses on topics related to mental health, from stress management to challenging procrastination and more!
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Reference: Macquarie University
Build Your Personal Resilience
KEYWORDS
Stress
Course
Resilience
General

Reference: Linkedin Learning
Building Self-Confidence
KEYWORDS
Self-Esteem Issues
Course
Self-Worth
General

Reference: HEC Paris
Building Your Leadership Skills
KEYWORDS
Work Issues
Course
Leadership
General
Workplaces

Reference: Udemy
CBT4Panic. Overcome Panic & Anxiety Attacks Fast
KEYWORDS
Anxiety
Course
Panic Disorder
General

Reference: Udemy
Caregiving for Aging Parents: Your Stress and Quality of Life
KEYWORDS
Self-Care
Course
Caregiving
General
Parents

Reference: University of Colorado
Caring for Others
KEYWORDS
Family Issues
Course
Caregiving
General

Reference: Canadian Mental Health Association Recovery College Calgary
Challenging Procrastination
KEYWORDS
General
Course
Behaviour
General

Reference: Canadian Mental Health Association Recovery College Calgary
Circle of Friends
KEYWORDS
Addiction
Course
Recovery
General
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