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Academic De-stress, Not Distress

KEYWORDS

Education

Instructions/Guide

Stress

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High-School

College

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Reference: Ontario Tech University

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Academics Aren't Everything

KEYWORDS

Self-Care

Article

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General

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Reference: hong fook

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Acceptance and Commitment Therapy (ACT): What It Is & How It Works

KEYWORDS

Psychotherapy

Article

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General

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Reference: Choosing Therapy

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Acceptance and Commitment Therapy for Anxiety Disorders: Forms, Exercises, and Worksheets

KEYWORDS

Anxiety

Workbook

Cognitive Behavioural Therapy

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General

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Reference: Dr. John P. Forsyth

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Acceptance of Anxiety: Life Enhancement Exercise Practice Form

KEYWORDS

Anxiety

Worksheet

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General

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Reference: Georg H. Eifert and John P. Forsyth

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Accepting Your Loved One Has A Mental Illness

KEYWORDS

Family Issues

Article

Parenting

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General

Parents

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Reference: HealthyPlace

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Access to Mental Health Consultations by Immigrants and Refugees in Canada

KEYWORDS

Mental Health Disorders and Illnesses

Article

Immigration

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General

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Reference: Statistics Canada

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Accidental Counselling – When Someone Confides in You

KEYWORDS

Self-Care

Article

Support

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General

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Reference: beyondblue.org

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